personalized coaching for every starting line

fitness and nutrition, intentionally

AbOUT clare

No matter where you're starting, you're welcome here.

I'm a wife, mom of two, business professional, and lifelong athlete who understands what it takes to balance training with the demands of everyday life.

My coaching is backed by experience, science, and empathy. As an athlete, I'm a multi-state age group triathlon champion, four-time Half Ironman finisher, three-time USA Triathlon National Championship qualifier/finisher, USA Triathlon World Championship qualifier, all distance runner, and former collegiate athlete. I'm also pursuing certifications in triathlon coaching and sports nutrition to bring evidence-based coaching to every athlete I work with.

THE METHOD

01

30 minute Starting Line call

During this call we will talk about your goals, current fitness and lifestyle to decide if we're a good fit.

Your custom plan

A personalized roadmap backed by science and experience, adjusted weekly to fit your life and progress.

The weekly cycle

The plan adapts as you exercise and Clare reviews, reflecting real improvement over static templates.

THE METHOD

WHAT MY CLIENTS SAY

"I have really enjoyed working with Clare and appreciate the time and guidance she has given me. She was so great at adapting to what I need."

Lindsay

"Clare has assisted me in numerous long runs with nutrition guidance and assistance, pep talks and staying focused. She's a great partner for hard workouts! Clare is a thoughtful, pragmatic nutrition coach, and she has helped me see my nutrition patterns in new ways. She's also fun, funny, supportive and practical!"

John

"Clare was a critical asset to my training and performance in preparation for, and during, the biggest race of my life, the Ironman World Championships. After a thorough review of my nutrition and fueling , she developed a state of the art, evidence based plan for me, and all I had to do was execute. I had previously DNF'd an Ironman on account of poor fueling and suffered from fueling/nutrition issues in prior training and racing, but Worlds was by far the best I've felt during a long-distance triathlon. That carried over into my next Ironman as well, and is now incorporated into my training."

David

SERVICES

Monthly ENDURANCE Coaching

Core Coaching is $150 per month. Personalized coaching that brings together training, fueling, and real life—backed by science, experience, and empathy. Your plan evolves with you, helping you build fitness, confidence, and the knowledge to fuel your goals.

One session, one week, one month at a time. Brick by brick.

Let's Talk

Monthly NUtRITion Coaching

Nutrition Coaching is $65 per month. Dedicated, ongoing support for your everyday fueling—backed by science, experience, and empathy. We start with a free nutrition assessment to build your custom plan, then adjust it together as your training, goals, and life evolve.

Whether you're one of my training clients or working with someone else (or no one at all), this is dedicated nutrition support for endurance athletes who want to fuel with intention.

Let's Talk